Welcome to Chronic2Carnivore
Meat the Chronic2Carnivore (C2C) family: Sir Loin, Lady Ribeye, and Lil' Chop.
We are here to guide you on your carnivore journey.
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🥩 What is Carnivore Eating?
Carnivore eating is the simplest form of nutrition: animal foods only. The idea is to eliminate plant foods that can trigger inflammation, gut issues, or hormonal problems, and focus on nutrient-dense meat for healing and energy.
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🥩 Levels of Carnivore
- 🦁 Lion Diet → Only ruminant meat (beef, lamb), salt, water. Best for severe autoimmune issues.
- 🍳 Strict Carnivore → Meat, fish, eggs, salt. 100% animal-based.
- 🧀 Ketovore / Modified Carnivore → Meat-focused with dairy, spices, or occasional low-toxicity plants.
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Why It Can Work For the Whole Family
🔥Autoimmune relief → Removing plant toxins may reduce inflammation.
🌙 Hormonal balance → Many women see improvements in menopause symptoms & hot flashes.
⚡Mental clarity & energy → Nutrient density fuels brain & body
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Where Do I Start?
Anywhere, just start! Take action. Make a plan. Talk with your healthcare provider. Ditch all the "bad" foods from your cupboards and refrigerator, grab some meat, and most importantly, educate yourself.
⚠️ Disclaimer:
We are not doctors. Everything here is for education and encouragement, based on my experience and research. Always consult your healthcare provider before making major changes.